VERY SORE…

Well, I was able to do about 1 hour of stretching and YOGA yesterday.  My legs are tired, but I am making progress.  My YOGA instructor called this morning and re-scheduled for next week.

I was happy to push my YOGA session out for a week.

I am healing.  Little by little, as I drink my water and avoid sugar and white flour, I am actually HEALING.

I am not a medical professional.

Please note, this blog is not medical advice, recommendation or the replacement for personal consultation from a licensed physician. This website is informational only

24 to 36 Hour Fast…

I will start my next weekly fast after dinner tonight.  Lets see if I can do a full 36 hour fast.  Keep in mind, I an not hungry, I am very tempted.

I am healing.

I am not a medical professional.

Please note, this blog is not medical advice, recommendation or the replacement for personal consultation from a licensed physician. This website is informational only

Little By Little…

Little by little I am making improvements.

I will try an additional 24 hour “fast” from after dinner tonight until tomorrow late dinner.

Never give up.  Let me just repeat, that just eating salad can cure cancer.

I am not a medical professional.

Please note, this blog is not medical advice, recommendation or the replacement for personal consultation from a licensed physician. This website is informational only

Another Day Of Fasting…

I will exercise tomorrow and I will also do a short 24 hour fast.  Let me try.  I have heard that not eating, for simply a week, will “cure” cancer.

Fasting is simple, but it is not profitable.

I am healing.

I am not a medical professional.

Please note, this blog is not medical advice, recommendation or the replacement for personal consultation from a licensed physician. This website is informational only

Good Workout; and my Regular Fast…

I am considering ending this fast at 24 hours, eating dinner with the family, and doing a 24 hour fast several days each week.

Perhaps I will sit with the family and not eat.

I will tell everyone tomorrow what I decide.

I am healing.

I am not a medical professional.

Please note, this blog is not medical advice, recommendation or the replacement for personal consultation from a licensed physician. This website is informational only

Sugar Consumption:

Sugar is apparently very bad for our health.  If sugar caused only one 10th of the health problems it does, sugar would  and should be banned.

The reason why sugar is legal but the artificial sweeteners are labeled with health concerns is for one reason:money.

I am healing.

I am not a medical professional.

Please note, this blog is not medical advice, recommendation or the replacement for personal consultation from a licensed physician. This website is informational only

Moving Forward..

I have been noticing my eye sight getting better.

I was reading an article last night  that associated bad eye sight with sugar.  The article associated many physical problems with sugar consumption.

I do not eat sugar and only drink water and I am getting better.

I am healing.

I am not a medical professional.

Please note, this blog is not medical advice, recommendation or the replacement for personal consultation from a licensed physician. This website is informational only

I Finished My Fast

I finished my first 36 hour fast.  The fast was easy.  2 nights and a day, I slept through 2/3 of it.

You know, I save money and enjoy the taste of food even more.

I am healing.

I am not a medical professional.

Please note, this blog is not medical advice, recommendation or the replacement for personal consultation from a licensed physician. This website is informational only

I Have Decided…

I have decided that each week, for the rest of my life, I will do a 36 – 40 hour fast.  I started my fast 24 hours ago and I will not eat until breakfast tomorrow (Sunday) morning.

I exercised, drank my water, and I am healing.

I am healing.

I am not a medical professional.

Please note, this blog is not medical advice, recommendation or the replacement for personal consultation from a licensed physician. This website is informational only

I Am Healing…

I am healing.  My legs are sore, but with nothing to eat but vegetables, fish and fruit, my body is healing.  I am healing.

I go to the gym tomorrow.  Water walk and water drink.

I am healing.

I am not a medical professional.

Please note, this blog is not medical advice, recommendation or the replacement for personal consultation from a licensed physician. This website is informational only