I am so pleased with each small achievement I make.
I drank 51oz. of water this morning before I ate anything. I was then driven to work with no problem. I will drink 3 1/2 liter bottles each morning for one week before I attempt to increase to 4 bottles each morning before work, exercise or food.
I ate Quinona on my salad for lunch and Water Cress on my salad for dinner. These two vegetables were part of Bob Cafaro’s MS healing. See his book “When the Music Stopped”.
I am not a medical professional.
Please note, this blog is not medical advice, recommendation or the replacement for personal consultation from a licensed physician. This website is informational only.